A new model was linked to decreased BMI, caloric intake, and loss of control eating in veterans with binge eating disorders or subjective binge eating episodes. A new model to treat binge eating ...
A large national study reveals that sticking to an 11–12-hour eating window may promote longevity, while shorter or longer eating spans could quietly increase the risk of premature death. Study: ...
What is the ideal daily eating window? And how does it affect mortality? U.S. researchers explored these questions in a large-scale study. The answer is quite surprising. Follow the FITBOOK channel on ...
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