Poop timing might seem like an awkward topic, but doctors and gut-health researchers say it's actually an important window into your body's internal clock. Just like sleep, hunger, and hormones, bowel ...

Pregnant people should consult with healthcare providers to find the right treatment for nausea. Lifestyle changes and avoiding triggers of nausea may also help with morning sickness. Morning sickness ...

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Snacking on salty crackers in the morning can help settle your stomach. Vitamin B6-rich foods, like bananas and nuts, may ease morning sickness and provide needed nutrients. Eating cold foods and ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...