#1 App for Anyone Who Wants To change Their Life - 🥋 Become a member and join the Absolute Motivation inner circle; your ...

If you want to find the time and energy for physical training, your journey starts with creating habits and priorities that will lead you in the right direction. This strategy applies to any long-term ...

Description: You have to be disciplined now, not tomorrow. Let's get it done. This is one of the most powerful motivational ...

Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ...

The Winter Olympics are streaming soon on NBC and other NBC outlets. If you're getting fired up for the competition, maybe it's time for you to train like an Olympian, and not just watch from the ...

If you're a typical runner, your brain - at least the part that controls your running - is your least-developed muscle. "Runners are usually much more aware of their physical state than their ...

APPLETON – The track season would have wrapped up with the WIAA state championships this past weekend had it not been canceled due to the COVID-19 pandemic. With summer just around the corner, runners ...