Want to learn how to hula hoop, get fit and dance with your hoop? Then this is the class for you! A beginner hoop class, learn the fundamentals of hula hooping, dance with your hoop and be free. There ...
Last week, I donned my Lycra and trainers and ascended to the rooftop of the Berkeley hotel in London for a rather unusual fitness class: hula hooping, led by Anna Byrne from HulaFit. Stationed around ...
If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...
Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...
While some may think hula-hooping belongs in the school playground, it's far from child's play for enthusiasts at an urban hula-hooping festival in Los Angeles. One of the star attractions of the week ...
Hula hooping is a timeless exercise that not only gets you sweating but is also a ton of fun — at least, when you’ve got the right hoop. The best weighted hula hoops are the right size and weight for ...