Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Research reveals how brain inflammation triggers extreme muscle weakness across several diseases, including viral infection, bacterial infection and Alzheimer's disease. The study, in fruit flies and ...

Credit: Getty Images Our work suggests that targeting the brain-muscle axis could offer new treatment strategies for muscle fatigue. Infectious or chronic diseases such as long COVID, Alzheimer’s ...

Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies. There is a relationship between ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research found that participants who had more muscle and less visceral fat were more likely to have ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them automatic. Previously trained muscles also retain structural changes, allowing ...

Grow your muscle, grow your brain. For decades it’s getting clearer—physical activity leads to more brain cells. But how? And why? A recent paper in Cell Metabolism shows the advantages of ...