How muscle changes with ageing, and tries to fight its effects, is now better understood at the cellular and molecular level with the first comprehensive atlas of ageing muscles in humans. Researchers ...
The ketogenic, or keto, diet has become increasingly popular. It is a very low carb, high fat diet that many people use to lose weight and has been linked to various other health benefits. For a long ...
A Cambridge University researcher has digitally reconstructed the missing soft tissue of an early human ancestor – or hominin – for the first time, revealing a capability to stand as erect as we do ...
Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. Muscle ...
Garmin is doubling down on the fitness wearable market with yet another smartwatch announcement: behold the Garmin Venu 2! The second iteration of the Garmin Venu offers 'enhanced' battery life ...