Today, we're diving into a topic that sounds almost magical but is grounded in real science: muscle memory. Trust me, understanding how it works might just be the motivational boost you need to start ...

When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

Muscle Memory Dance Theatre unveils their latest creation, Oxygen of the Soul: A Tale of Humanity through Motion, marking the vibrant beginning of their18th season. This powerful collection of ...

I cannot begin to explain the numerous times breathing has saved my life. Despite my lack of expertise in human biology, I’m fairly certain breathing has saved your life, too. Each one of us entered ...

Muscle Memory Dance Theatre (M2DT) presents "Intersections," a concert in four parts with works by four choreographers: Kiera Amison, Sarah Matzke, Jackie Millan and Jhon Stronks. Individual sections ...

Muscle memory is one of those phrases everyone uses, but the science behind it is a lot more interesting than “your muscles remember”. It is a story about your brain, your nervous system and your ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...