One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

(CNN) — Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over ...

Ashton Hall now has 9 million Instagram followers. Fitness influencer Ashton Hall went absolutely viral this week for his bizarre morning routine that saw him rub banana peels on his face and dunk his ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

A video depicting Ashton Hall's bizarrely involved "morning routine" inspired countless jokes and parodies over the last week. It's just one of many such fitness and lifestyle videos geared toward men ...