A strong chest contributes to both an impressive physique and ease in carrying out everyday activities. As a personal trainer, a bigger chest is a frequent goal of my clients. If you feel like you’ve ...

There it is: that discomfort in your chest. It’s probably from the pizza you just inhaled. But wait—it is chest pain. In the moment, it’s not a giant leap from pass the Tums to Oh no, could it be my ...