Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

At 14, it was hard to tell if the queasy feeling I felt around Coach Matt was because of my crush on him, or if it was because of some of the odd things he did. A college student hired to coach our ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

It was the summer of 2018. My sister, cousin, and I were aboard a motorboat with seven other wide-eyed tourists hoping to catch a glimpse of the sunken statues off the coast of Isla Mujeres, Mexico.

Ben Tuff had hit rock bottom. Eleven years ago, he knew he had to get sober. Needing something to jumpstart his recovery, he decided to start swimming. And he hasn’t stopped. Tuff, 42, has been near ...