TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer. Neck pain is incredibly common ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

The human head weighs approximately 10-12 pounds when properly aligned over the spine. But as it tilts forward, the position most office workers adopt while focusing on screens, that weight ...

Background The prevalence of CNP increases year by year, affecting the life and work of its patients. At present, there is little comparative analysis of static and dynamic electromyography (EMG) of ...

Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...