"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No one should wake up in pain. Unless, of course, we're talking about a little bit of soreness from a ...

What Is the Cervical Spine? Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body, the spinal column consists of seven bones called vertebrae. The ...

An acupuncturist explains how this scary-looking acupressure mat can help relieve back pain.

Ankylosing spondylitis (AS), also called axial spondyloarthritis, can cause stiffness in the neck and shoulders. Neck and shoulder pain might get worse after lying or sitting for a time, causing ...

Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...

ST. PAUL, Minn., Oct. 24 (UPI) --As medical concerns mount over chronic pain among young smartphone users dubbed "tech neck," experts are calling for new measures to counteract the phenomenon, which ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

Work from home has quietly become normal. What started as a temporary fix is now a permanent option for many people. No ...