Many people crave a snack or dessert before they head off to sleep, with experts saying that’s because eating dinner can lead ...

Calorie-conscious individuals may wonder if eating at night or after a certain time can derail their diets and fitness regimens. The jury is still out on whether eating at night can pack on the pounds ...

A new study suggests that pregnant women who frequently snack late at night may face a higher risk of developing postpartum depression (PPD). The findings highlight the importance of healthy eating ...

Strained (Greek-style) yogurt with berries is a top late-night snack recommended by dietitians. It’s rich in protein, fiber and nutrients that keep you full, steady your blood sugar and promote better ...

Neato Burrito, 827 W. First Ave. You're out on the town and you've already burned through your dinner calories on the dance floor. Stomach rumbling, where do you go past 9 pm? Neato Burrito! Connected ...