A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Blood pressure monitors are essential for those looking to maintain their heart health, whether because of chronic conditions like hypertension or simply as part of a proactive wellness routine. The ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...