Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But really, personal wellness should be non-negotiable — carved ...

Sending yourself a text could be the ultimate life hack. It may sound out of the ordinary but DMing yourself is both an organizational tip and a way to keep a digital log of anything from creative ...

The flatnotes is a simple, self-hosted notes app made for people who just want to write and keep their notes private. It’s a ...

In the "CBS Mornings" series "Note to Self," John Driskell Hopkins, one of the founding members of country music's Zac Brown Band, reflects on his music career and lessons he's learned while living ...

I’ve heard it from music performers of all kinds, from highly trained classical musicians to the regular singers at my small town bar’s karaoke night: “I’m my own worst critic,” they’ll tell me as ...

Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

In this installment of the series, "Note to Self," journalist Jenisha Watts opens up about her turbulent upbringing. Reflecting on her past, she writes a letter to her younger self about overcoming ...

The trope of memory loss in media, though overused, has always fascinated and frightened me. The idea of losing your memories—the very things that make you the person you are—and becoming completely ...