If your brain has ever turned a two-minute decision into a two-hour debate, welcome to the club. Overthinking isn't just an occasional habit—it's practically a sport for some of us. Sound familiar?

Are you an overthinker? In our perfectionistic culture, many ambitious folks find themselves caught in their own tangled ...

While some level of reflection and planning is necessary, overthinking can be a significant impediment to both mental and physical well-being. Overthinkers often struggle with decision-making, no ...

At first blush, there’s something oddly familiar about Demetri Martin. Reminiscent, but memorable in his own right, Martin may sound a little bit like Mitch Hedberg, or perhaps Zach Galifianakis with ...

For as long as I can remember, I have always been "the quiet girl." My mom relishes telling people at parties all about how, as a child, I would constantly cling to her leg as she socialized with ...

Some of us want to make ourselves perfect for an imperfect world and imperfect people. Overthinking is the excessive preoccupation with a current, past, or future problem due to a lack of closure and ...

The last time audiences heard from comedian Demetri Martin, his first feature film Dean-- which he wrote, directed and starred in -- was hitting the film festival circuit. Two years later, the comic ...

Many people arrive in therapy seeking answers to a relationship that has gone wrong. They say things like: “We were so good in the beginning. What did I do to cause things to change?” “I keep ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...