They can go far towards improving your heart health.

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

A protein in soybeans blocks the production of a liver enzyme involved in the metabolism of triglycerides and low-density lipoprotein, scientists found in a recent study. Consuming soy flour rich in ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you can live a healthier, longer life.

A commonly-found fruit available for just 95p could help lower cholesterol "in four weeks". Medical experts have championed ...

A popular fruit costing just 95p could help lower cholesterol "in four weeks". Experts have recommended eating aubergine for ...

Yes, this is an inspiring story of someone who took control of his health and his life. But just as important, it is further validation of the countless studies we have showing the power that ...