Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps ...

Aries often confuses emotional intensity with emotional truth. Sparks, urgency, and conflict feel alive, while calm can ...

A childhood math pattern led me to question Jung’s claim that archetypes exist beyond the mind—and to ask which patterns come ...

You may have heard of the "3-6-9 rule" when it comes to the stages of a relationship. Here's what it is and how it could end up saving you time if you are with the wrong person.

When resentment starts to creep into a relationship, it often grows silently and unnoticed until it becomes a major issue. Understanding the communication patterns that signal its presence can help ...

Many people look for patterns in their relationships, hoping those patterns reveal how connections develop over time. The idea of the “3-6-9 rule” often comes up in those conversations because it ...