If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!

Menstruation is a natural part of a woman’s monthly cycle, but for many, it brings significant discomfort in the form of painful periods, medically known as dysmenorrhea. This condition typically ...

Period Pain Relief Tips: Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the stomach and lower back. But, let us tell you that not ...

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...

Stick on or snuggle up. Heating pads are the the hottest solution for your period pain... no prescription required.

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

For that time of the month when menstrual pains feel out of control, heating pads provide almost instant relief, so long as you use one that offers the basic features needed to make you feel ...

Effective Strategies for Menstrual Pain Relief Menstrual Pain Relief Techniques: Many women experience lower abdominal ...

I collapsed at a train station once. I thought I’d been shot in the stomach.” Harrie Dobby, a 36-year-old actor, says this matter-of-factly – perhaps because pain has become such an everyday part of ...

Over-the-counter (OTC) pain relief, such as ibuprofen, may help treat cramps before and during the menstrual cycle. Doctors may also recommend other home remedies, such as dietary changes and heat ...