Learn what type of mattresses and pillows are best for you, whether you're a side, stomach, back or combination sleeper. Hedy Phillips is a freelance lifestyle writer based in New York. While she's ...

Sleeping on the left side may worsen atrial fibrillation (AFib) symptoms for some people, but more research is necessary. The best sleeping position may depend on a person’s symptoms and individual ...

You know your busy bean is exploring their digs because sometimes you can feel those little feet kick you in the ribs (ouch!) to help propel them along. Just think of them as a little astronaut ...