As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Cardi B welcomed her baby no. 3 earlier this month and is now opening up about her postpartum fitness journey. The revelation came after the rapper-singer took to her Instagram to share videos of her ...

Even as a personal trainer, I was not chomping at the bit to get back into exercise. I really wanted to take my time, make sure I had healed, and give my body the recovery time it needed before ...

When it comes to getting back into working out after giving birth, everyone’s needs are different. For some new parents, walking to the bathroom a few times a day is enough exercise and honestly, we ...

The rapper revealed her postpartum workout routine yesterday after welcoming her baby daughter on Sept. 7 Cardi B/instagram Cardi B is not holding back when it comes to criticism from her followers.

New moms are being strongly encouraged to engage in at least two hours of moderate to vigorous physical activity each week in the first three months after giving birth, according to new guidelines ...

“Remember ladies this is my third baby … with my other 2 babies I was still on bedrest on the first week postpartum,” Cardi B, who also shares daughter Kulture, 6, and son Wave, 2, with Offset, added.

During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put their own health on the back burner. Even for those who want to prioritize movement, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Just in time for Mother’s Day on Sunday, Kourtney Kardashian has shared her postpartum recovery plan. In a new post for her lifestyle site, Poosh, Kardashian, 45, revealed that after welcoming her son ...

The rapper revealed her postpartum workout routine yesterday after welcoming her baby daughter on Sept. 7 "It's barely been a week. Yoh, the pressure women in the industry are under? Insane," the ...