Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

Nutritious foods such as lean proteins, healthy fats, iron-rich foods, and whole grains help with postpartum recovery and ...

If you are postpartum and your brain feels like spotty Wi-Fi, dropping words mid-sentence, forgetting why you walked into a ...

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Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...

As any parent will tell you, the postpartum period is inevitably one of the most overwhelming—if not, the most challenging—and transformative experiences of your life. Amid the sleepless nights and ...

From confusing advice to postpartum depression, hair fall, and recovery after C-section, four young Indian mothers share ...