When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...

Oliver George has been a force in the fitness world for over four decades. From his early days as a West Point powerlifter to his current status as a multiple-time world champion, the 365 STRONG and ...

Bucky Motter has been lifting weights since age 17. At age 45, he began bodybuilding. “I competed as female. There was no International Association of Trans Bodybuilders & Powerlifters (IATBP) around ...

FORT BENNING, Ga., (July 24, 2013) -- When life weighs down Jackie Hammond, she takes a deep breath and benches 185 pounds. Once she takes that first rep, that weight is off her shoulders, the 31-year ...

The squat is often hailed as the king of all lifts in the realm of powerlifting. Its reputation isn't without merit; it's a lift that not only challenges your strength but also contributes immensely ...

WEIGHTLIFTING fans were left stunned by the dramatic body transformation of powerlifter Ru. Hikaru Komiyama, who is better known as 'Little Beast', has built a massive following on social media with ...