Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

As my sabbatical came to an end last month, one of my sabbatical projects came to fruition. My publisher sent copies of my recent co-edited book, Procrastination, Health and Well-Being. Dr. Fuschia ...