Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

“Procrastinating is a form of fear.” - 🎙️ Chimamanda Ngozi Adichie This spoken insight from Chimamanda is reimagined with a ...

For many adults, even the simplest actions can feel overwhelming. Sitting down to work, checking emails, or taking on a task ...

Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four essential apps you need to download.

Are we all lazy-boned laggards? Well, not exactly. While procrastination is common, laziness isn’t the usual cause. After all, most people are unmotivated to do things they dislike until they ...