Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...

Episode 158: Hosts Scott Rada and Rick Kyte talk about the complex issue of procrastination and its ethical ramifications. The discussion explores the emotional and psychological reasons behind ...

Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...

While it’s possible to file your taxes months in advance, it’s commonplace to procrastinate and not get to the task until the last minute—increasing the chances of making mistakes and overpaying while ...

Whether it’s a task at work or at home, we all procrastinate now and then. But why do we sometimes put off the things we know we have to do? “At times, we may be stressed, frustrated or simply not ...