Community news reporting calls for journalists to step into a community and hear its heartbeat, record the daily struggles and joys of the residents. To take things up a notch, Berea Mail journalist, ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

Many running stores suggest adding them to every new shoe purchased. A new era of data-driven coaching has created a whole new set of new rules and training tips for runners. The need for running ...

The wrong pair of shoes can make running miserable. It can cause hip and knee pain, Achilles tendinitis, plantar fasciitis and a host of other maladies, said Laura Ramus, manager of the DMC Sports ...

Because the repetitive pronation (rotation of the arm to a palms down position) and supination (rotation of the arm to a palms up position) of the arms during the golf swing can inflame the tendons in ...

From time to time I'll try to take some of these terms and make them easier to understand—especially when it comes to knowing why they matter on the golf course or in the gym. Here are two: ...

Background Chronic lateral ankle instability afflicts many athletes. The peroneal muscles are the most effective lateral stabilizers whose strength increase might brace the ankle joint complex ...