Discover proprioception, your body's hidden sixth sense that guides movement and balance subconsciously. As we age, this crucial ability declines, increasing fall risks and impacting mobility.
Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...
Training is always positive and beneficial. Sport has a positive impact on our body, but also on our health and well-being, both physically and mentally. However, when training, it ...
Understanding proprioception can help to interpret how correct movement requires well-organized, accurate signals from the muscles firing to the brain. These pointers can be easily manipulated simply ...
Fabrice Sarlegna has received funding from the CNRS and Aix-Marseille University. Chris Miall receives funding from the NIH and the Leverhulme Foundation. He has also been funded by the Royal Society ...
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Humans were built to walk—a doctor explains why we all need low-intensity movement and balance work to live longer
According to Dr Karan Rajan, a doctor, author and health educator, looking to cultures where long life is the norm could offer us some longevity secrets. “They're just walking around a lot of the time ...
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