Top dietitians break down the controversial new U.S. protein guidelines and explain why the secret to muscle synthesis lies ...

From metabolic health to structural integrity, new dietary guidelines suggest you might need double the protein you ...

In a recent viral Instagram post, the 82-year-old grandmother to food creator Lainie Kates shared her go-to soup that she ...

Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Protein is a dirty aisle. Many powders carry toxic baggage and can do more harm than good. Veracity is raising the standard ...

MIAMI, Nov. 12, 2025 /PRNewswire/ -- Shaklee, the original wellness company and pioneer in longevity nutrition, today announced that its groundbreaking Shaklee Sparkling Protein is officially back in ...

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...

Against a backdrop of renewed attention to nutrition science and health policy, including the release of the updated Dietary Guidelines for Americans, 1,000 Waking Minutes helps listeners make sense ...