Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

Celebrity trainer Jason Walsh works with some of the biggest names in Hollywood, from Captain Marvel’s Brie Larson to Catwoman’s Anne Hathaway, getting them in tip-top shape for both their personal ...

It's a new events series that brings together MH readers and editors for exclusive fitness and wellness experiences led by the top instructors, coaches, and experts in the industry. As the popularity ...

(WCMH) — Before Bryce Cheek pushes a bobsled on the ice, he’s pushing sleds in the gym. “It’s something like I never thought I was going to be doing to start off with,” said Cheek. “But once I ...

Quarterback Russell Wilson missed the first three days of Steelers practice because he tweaked his calf pushing a blocking sled during a conditioning test. What’s gained by making a 35-year-old QB ...