Do Runners Really Need Race Pace Workouts in Marathon Training?

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Runner's World

How Many Miles Should You Run During Base Training?

Find a training plan for an upcoming race and you’re likely looking at a schedule of several weekly runs for eight to 16 weeks (or more). So building up consistent mileage before you jump into week ...
Hosted on MSN

I Joined a Low-Stakes Race Series to Take the Pressure Off Marathon Training. Now Running Feels Fun Again.

Last Fall, a few coworkers from Runner’s World told me about a race nearby they were planning to go to. Eager to bond with new friends, check out the local running scene, and try something new, I ...
Morningstar

Orangetheory Fitness Becomes an Official HYROX Affiliate Partner, Bringing Race-Prep Training to Select Studios Across North America

The new partnership leverages Orangetheory's proven mix of treadmill and strength training to help more members conquer HYROX with confidence. Orangetheory's approach will activate hundreds of HYROX ...