A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

At 22, it’s not socially acceptable for me to spend hours on the swing set, but that doesn’t mean I have to ignore my inner child completely. After trying a very “grown-up” ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...

Fancy making your summer fitness a bit more fun? Then you're going to love this trend. Rebounding is the latest workout taking our socials by storm - and no, we're not talking about your ex moving on ...