HANOVER– Jessame Winegardner grew up cheerleading and loving dance. So the Hanover woman has always been on the lookout for new, fun ways to stay fit. A few months ago, she discovered Refit Revolution ...
Experts say changing up your workout routine may help you stay on track. REFIT offers pop-up cardio dance classes, which the entire family can enjoy. REFIT instructors say working out with other ...
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