There are many ramifications of the present pandemic. In addition to the broad financial, social, and psychological implications, some believe that spending more time at home alone is a good ...

Mindful letter-writing is a powerful tool to boost emotional well-being. By engaging in the practice, you can improve your ...

The Writing Center Journal, Vol. 37, No. 2 (2019), pp. 93-126 (34 pages) Heeding previous scholars' calls for a critical investigation of the role of reflection in the professional development of ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...