No one goes home talking about right notes. “Wow, can you believe how many right notes she played!” said no one ever.

Socrates was onto something when he said, "The unexamined life is not worth living." But the overly examined life isn't so great, either. In fact, many people, particularly women, have a bad habit ...

The tendency to replay conversations can also come from experiences rooted in early relational environments. This is especially the case for individuals who grew up in environments where ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it.

Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

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A novel questionnaire developed by Canadian researchers to better understand the role of analytic thinking in depression may lead to more focused therapeutic interventions for patients. Developed by ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...