While there's no universal cutoff that applies to everyone, understanding the risks and your body's responses can help you ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

No need to run to sign up for the 2025 Independence Blue Cross Broad Street Run, but you still want to log online to get your name in the running for the 10-mile dash through Philadelphia this spring.

More than 34,000 runners and walkers flocked to East Sacramento to trek the Run to Feed the Hungry footrace Thursday morning. Now marking the 32nd year of the annual turkey trot, registration for the ...

Being able to run non-stop for 30 minutes straight is quite an accomplishment, especially if you struggled to make it around the block when you first started. When you do reach that 30-minute marker, ...