If you’ve looked through our shoe reviews, you’ve probably noticed we almost always include a photo of the outsole. That’s not just to show off the color or design, it’s so you can see the tread ...

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...

A recent statistic from the British Dietetic Association showed that the average daily fibre intake of British adults is just 18g – well below the Recommended Dietary Allowance (RDA) of 30g. With ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

Ever notice how the best running brands just “get” you? There’s a reason for that. The founders aren’t investors who decided running was a profitable niche. They’re runners like you who couldn’t find ...

Known for its unique blend of lightweight cushioning and structured support, the Arahi line is a go-to for runners who want a stable ride without sacrificing comfort or responsiveness. The Arahi 8 ...