TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we focus on how running can be a way to get through tragedy and heartbreak. For many runners, the time they spend running is a time to ...
The Ely Echo weekly newspaper and its companion pieces - North Country SAVER and North Country ANGLER - provide insight into ...
TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we look at the challenges running mothers face, specifically while their children are young. These mothers balance family needs with their ...
TAMPA, Fla. (WFLA) – On this week’s episode of Run For Fun with Leigh Spann, we take a look at how and why to run with other people. Running or walking can be a solo experience, but finding a partner ...
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“Running should be fun”—an expert explains how to start a new run routine that you actually enjoy
When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...
TAMPA, Fla.(WFLA) – In the days after Hurricane Helene, this week’s Run for Fun episode is about running and disasters. While this storm is the most immediate disaster for many in the Southeast, a ...
I once took a yoga class where the instructor encouraged me to try wheel pose, a backbend that requires you to contort into a ...
LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...
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