Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

If you are out and about when it’s cold, clearly you love winter. But getting out and embracing it is also the best way to ...

December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

Sadness is different from depression, but it can be hard to tell them apart when you are in the middle of a very sad time in your life. What a lot of people forget is that sadness, even deep sadness ...

The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...