In his blog post on the Isha Foundation website, Sadhguru has mentioned ragi, or finger millet, as one of the most nutritious and healthy cereals. Calling it a super cereal, he states that finger ...

Ragi, also known as finger millet, is an ancient grain with many health benefits that many people don’t fully know about. It is packed with nutrients like protein, calcium, and fibre and is considered ...

Upasana Kamineni Konidela enforces a strict household rule, inspired by Sadhguru, prioritizing daily ragi consumption for her daughter. She believes in the nutritional benefits of millets, ensuring ...