Breast milk is a common food for infants. While breastfeeding rates are rising, many lactating parents supplement breast milk with pumping and/or formula. Breastfeeding, or chestfeeding, has numerous ...
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Breastfeeding 101: Expert tips for first-time moms
Feeding your baby is probably one of the first big questions on your mind as a pregnant mom — and if you’re thinking about breastfeeding, it’s normal to feel a little intimidated. You might wonder: ...
Caffeine is a natural stimulant found in over 60 plants. People consume caffeinated foods and beverages to give them a kick of energy. The most common way to take in caffeine is with a cup of coffee ...
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