A 2026 report from the American Academy of Pediatrics goes beyond the typical hour limits to take a more nuanced look at ...

Screen time during meals may disrupt hunger cues, increase sugar cravings and harm long-term metabolic health in children. Here’s what experts say.

TikTok is widely popular and is one of the most used short-video-sharing social media platforms across the globe. Now, the developers are rolling out some new features that are essential for not only ...

Posts from this author will be added to your daily email digest and your homepage feed. I’m irrationally excited about a new feature coming to Apple’s Screen Time, the company’s gentler term for ...

It’s a familiar scene in many households and even in public these days—kids glued to their tablets, phones, or gaming consoles, headphones on, brains off. Technology can be educational and ...

Learn why limiting screen time is important and how to do it in a simple manner. Excessive screen time can impact children's sleep, learning, and development. In this fun and relatable video, a dad ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

When you leave your Windows computer idle, its screen turns off automatically after a specific time. Windows turns off the screen in order to save power. If a task is running on your laptop, it will ...

In today’s digital world, screen time has become unavoidable. From smartphones to laptops, our daily routines revolve around digital devices. While technology increases convenience and connectivity, ...

Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...

On average, children spend a staggering seven to eight hours per day on screens, and one expert is warning that we’re not seeing the full picture of these devastating devices. “Screen time has become ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...