Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

What is peace actually? A quick glance into the Thesaurus will inform us that peace is a feeling of tranquility, when we are not in any way disturbed or perturbed. If you ask most people what they ...

Despite how it may seem at first, inner peace and world peace are strongly connected. When people work on themselves to become calm and centered, this directly influences the people around them and ...

You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time ‘The bedroom should be an oasis’: five common sleep problems, ...