Let me guess, you have been trying all of the wellness hacks from Instagram and Tiktok, and you’re still feeling anxious and on edge. You catch yourself up late at night googling symptoms for an ...

Seffner is a Census-designated place in Hillsborough County, Florida, with a population of 8,786. According to the most recent estimates from the U.S. Census Bureau, 57.40% of residents identify as ...

I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating ...

HILLSBOROUGH COUNTY, Fla. – Westbound Interstate 4 reopened in Seffner Friday morning after an earlier multi-vehicle crash that was caused by a wrong-way driver. The crash happened just before 3:45 ...