Getting hugged by a friend can help with negative feelings, but what about self-hugging? Anxiety is a common problem that many people experience in their lives. One strategy that can help reduce ...

Add Yahoo as a preferred source to see more of our stories on Google. Lose yourself in a warm embrace and, just for a moment, all your worries seem miles away. Hugs — a universal gesture of caring, ...

If you’re hoping to participate in this social media trend, there really are no limitations, as users have been applying it to many different predicaments. It normalizes the sense of escapism that ...

A new TikTok trend has people reflecting on their past while hugging their younger selves which is possible thanks to AI technology. With recent trends, we've seen people using AI in various ways from ...

Self-soothing is any relaxing practice to distract ourselves from negative thinking and help us feel better. Examples might be breathing exercises, playing uplifting music, taking up a mindfulness ...