Quote of the day by Pythagoras highlights silence, speech and self-control. The quote explains when words matter. Let us understand about quote of the day today, what quote of the day means, and ...

Aristotle, a pivotal ancient Greek philosopher, emphasized observation and practical experience, laying groundwork for the ...

Film actor Morgan Freeman said: "Self-control is strength. Calmness is mastery. You have to get to the point where your mood doesn't shift based on the insignificant actions of someone else. Don't ...

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Often when someone decides it is time to lose weight, they are focused on wondering if they finally have the motivation that will help them stick with it. “I just need to find my motivation” is an oft ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...