Both Warren Buffett and Bill Gates have attributed their successes to one simple rule: focus. But, in a technology-driven society where instant gratification and multitasking are king -- and queen -- ...

During the 12 month data collection period 48 women were randomly selected for interview from the lead Trial site. Of these, 21 did not answer our initial request to take part, 6 declined to be ...

I honestly cannot tell if I’m asleep or not. Or even under a form of meditation cover yet. Maybe I’m just somewhere in-between. Yet here I am lying in bed, listening through earbuds to my friend Nick ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

SAN FRANCISCO--(BUSINESS WIRE)--Reveri, the clinically-backed self-hypnosis app, today launches its new Quit Vaping content to help people effectively curb vaping habits and nicotine addiction. Reveri ...

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

I’ve never met a teenager who likes to have a blood drawn, but for some, the experience causes deep anxiety, fear, and pain that’s disproportionate to the procedure. In my decades as a pediatrician ...

We all have those habits we swear we’re going to quit… someday. Whether it’s mindless snacking, endless doomscrolling, or biting your nails down to nothing, breaking free can feel impossible. But here ...

Indeed, with the exception of one or two case studies, the only published qualitative research accounts relating to women's experiences of using self-hypnosis for labour come from a very small Iranian ...