No matter where you are in life, there is always room for self-improvement. Growing as a person is a big task, but these self-reflection quotes give you a starting point by allowing you to see what ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-reflection is how normal people grow. You look at what you did, where you messed up, and how you could do better next time.

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

In the swirling vortex of turbulence that life can sometimes become, it's easy to get caught up in the whirlwind of emotions, reactions, and rapid-fire decision-making. We often find ourselves casting ...

The end of January is a little late to be making New Year resolutions – most of which would have been broken by now anyway. So instead of resolutions, I decided I would reflect on some things I ...

As the year winds down, there is a quiet pause that sneaks in between the rush of deadlines, parties and holidays. It is the moment when you finally exhale and ask yourself how you really feel about ...