Training your obliques may not be at the forefront of your mind when you’re on a mission to get a rippling mid-section, often it’s the abdominal muscles we’re headset on. But, to build a set of ...

The golf swing is a combination of tilts, turns, and bends. Lots of different parts of your body turn, tilt and bend when you swing a golf club. But one of the most important is a movement called side ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Having proper side bend is a key component of a good golf swing. When you sequence your ...

DECEMBER. ALL RIGHT. THANK YOU. ERIC. WE OFTEN HEAR HOW IMPORTANT IT IS FOR SENIORS TO EXERCISE. AND NOW WE’RE SEEING WHICH WORKOUTS ARE THE MOST BENEFICIAL. KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE ...