This natural solution works to clear my head, and an ENT backs up the benefits.
If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...
FILE - Neti pots are seen, Jan. 30, 2008, in Lexington, Ky. The Centers for Disease Control and Prevention on Wednesday, March 13, 2024, published a report that for the first time connects ...
Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...
What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...